🌱 Rooted in Soil · 36 Natural Ingredients

Two scoops.
Healthier you.

itrink Health Mix β€” an honest blend of 36 slow-roasted grains, sprouted millets, nuts, and digestive seeds. No preservatives. No artificial flavours. Zero added sugar.

Shop Health Mix How to Brew
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4.9 / 5.0 Star Rating Trusted by 15,000+ conscious families across India
🌾 Sprouted Ragi & Millets
πŸ₯œ Almonds & Walnuts
🍯 Zero Added Sugar
itrink Health Mix - 36 Natural Ingredients Pouch 36 Natural Ingredients
Flagship Pack Β· 250g / 500g
β‚Ή249 β‚Ή299
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36 Natural Ingredients

Traditional slow roasted millets, nuts & pulses

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100% Preservative Free

Zero artificial flavours, colours, or fillers

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High in Fiber & Immunity

Sustained natural energy without sugar spikes

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Good for Whole Family

Gentle nutrition for kids, adults & grandparents

Our Flagship Heritage Blend

100% Sprouted Whole Food Health Mix

36 natural ingredients: Ancient millets, native pulses, brain nuts, and digestive spices. Zero refined sugar, zero preservatives.

The Secret is the Soil

36 Whole Superfoods. Nothing Else.

Every single ingredient in itrink is chosen for its historical therapeutic value and cold-ground to preserve heat-sensitive enzymes.

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Sprouted Finger Millet (Ragi)

Sprouted for 48 hours to multiply calcium bioavailability by 300%. Strengthens bone density and supports joint agility.

High Calcium & Iron
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Ancient Foxtail & Pearl Millets

Low glycemic native drought-resistant grains packed with polyphenols, slow-burn energy, and gut-soothing dietary fiber.

Low Glycemic Energy
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California Almonds & Walnuts

Hand-sorted premium nuts rich in heart-healthy monounsaturated fats, Vitamin E, and plant-based brain-nourishing Omega-3s.

Brain & Heart Lipids
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Cardamom & Dry Ginger

Classic Ayurvedic digestive carminatives that promote digestive fire (Agni), eliminate bloating, and impart natural warm aroma.

Ayurvedic Digestion
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Sprouted Green Gram

Easy-to-digest plant protein that fuels muscle repair and gives long-lasting satiety without causing heaviness.

100% Bioavailable Protein
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Golden Flaxseeds & Chia

Mucilage-rich prebiotic seeds that lubricate the digestive tract, assist regular bowel movements, and nurture microbiome diversity.

Prebiotic Fiber
Compare The Difference

Real Food vs Factory Powders

See why thousands of Indian parents and doctors are replacing commercial chocolate & malt drinks with itrink.

Nutrition Benchmark itrink Health Mix Commercial Malt / Cocoa Powders
Refined White Sugar βœ“ Zero (0%) Added Sugar βœ• Up to 45% - 60% Refined Sugar
Filler Grains & Maltodextrin βœ“ 0% Fillers, 100% Real Grains βœ• Loaded with Maltodextrin & Starch
Preparation Method βœ“ Sprouted & Slow Stone-Roasted βœ• Ultra-processed high-heat spraying
Artificial Flavors & Colors βœ“ 100% Natural Cardamom & Spices βœ• Synthetic chocolate & vanillin aroma
Satiety & Energy Release βœ“ Sustained 4-5 hours fullness βœ• Rapid sugar spike followed by fatigue
Preservatives & INS Agents βœ“ Zero Preservatives βœ• INS 551, Emulsifiers, Anti-caking agents
Simple Rituals

How to Enjoy Your itrink

Nutritious breakfast ready in less than 2 minutes. Choose your favorite morning style below:

1

Scoop & Mix

Add 2 level scoops (approx. 30g) of itrink Health Mix into a cup with 50ml normal water or milk. Stir until smooth and lump-free.

2

Gentle Simmer

Pour into 200ml boiling milk or water on low heat. Stir continuously for 2 minutes as it cooks into a silky, fragrant porridge.

3

Sweeten & Sip

Turn off heat. Sweeten naturally with palm jaggery, pure honey, or a pinch of pink salt for savory porridge. Sip warm!

1

Pre-blend Base

Add 1 ripe banana, 4 soaked dates, and 200ml of chilled coconut milk or cows milk to your blender.

2

Add Two Scoops

Add 2 generous scoops of itrink Health Mix. Optionally toss in a spoon of peanut butter or cacao nibs.

3

Blend & Enjoy

Blend on high for 30 seconds until creamy and frothy. Pour into a tall chilled glass. Stay energized till lunchtime!

1

Add Warm Milk

Pour 250ml of warm milk or hot water into the itrink shaker bottle with mixer ball.

2

Add 2 Scoops

Drop in 2 scoops of itrink Health Mix and your favorite natural sweetener if desired.

3

Shake 15 Seconds

Secure the lid tightly and shake briskly for 15 seconds. Drink right away on your commute or workout session.

Our Earth Origin

Born in the Soil, Made for Your Family.

Look closely at our logo: the fresh green leaf and foliage on top, rooted deeply into the fertile dark brown soil below. That is our north star. We believe that genuine health cannot be created in a chemistry laboratory with isolated vitamins.

True nourishment is born when whole seeds sprout in living soil, soak the sunshine, and are roasted over low fire with patience. We cold-mill each batch in small quantities so that every spoonful your child or grandparent drinks carries the vitality of mother earth.

Taste the Earth Difference
Real Stories

Loved by 15,000+ Morning Routines

Read unfiltered experiences from moms, fitness enthusiasts, and elderly caregivers across the nation.

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β€œMy 6-year-old son used to fuss over chocolate drinks with loads of white sugar. We switched him to the itrink Junior Mix with palm jaggery, and he loves the nutty cardamom taste. He hasn't skipped breakfast since!”
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Priya S.

βœ“ Verified Buyer Β· Bangalore
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β€œBeing pre-diabetic, finding a healthy morning beverage was a nightmare. Drinking itrink Classic Heritage with warm water and buttermilk keeps my blood sugar steady and gives me uninterrupted energy through long desk hours.”
R

Rajeshwar M.

βœ“ Verified Buyer Β· Hyderabad
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β€œThe aroma when you open the pouch reminds me of my grandmother's kitchen in Salem. You can actually taste the roasted almonds and cardamom. The packaging is premium and seals fresh.”
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Ananya K.

βœ“ Verified Buyer Β· Chennai
Clear & Transparent

Frequently Asked Questions

Everything you need to know about our ingredients, brewing, safety, and delivery.

Yes! Our Classic Heritage Health Mix (36 Grains) is excellent for children aged 2 years and above, and as gentle thin porridge from 6 months onwards. Since our 36 ingredients are slow-roasted and sprouted, they are light on delicate stomachs and naturally rich in calcium, plant protein, and iron essential for growing children.

Absolutely zero! We do not add refined white sugar, maltodextrin, corn syrup, synthetic vanillin, or preservatives. The Junior mix is naturally sweetened using organic palm jaggery, while our Classic and Millet mixes are 100% unsweetened so you can enjoy them savory or sweet.

itrink has a natural shelf life of 6 months from the date of milling. Because we roast all grains to perfection, moisture is removed naturally. Store in a cool, dry place and use an airtight container or keep the resealable pouch zipped tightly.

Orders are dispatched within 24 hours from our kitchen. Standard express delivery takes 2 to 4 business days across India. All orders above β‚Ή499 qualify for Free Express Shipping. You can easily track your parcel anytime using the "Track Order" button on the header!

Yes. itrink Classic Heritage Health Mix (36 Grains) has zero added white sugar, zero maltodextrin, and is packed with slow-digesting unpolished millets and pulses that release glucose slowly into the bloodstream. It provides wholesome morning nourishment without causing glycemic spikes. We recommend enjoying it savory with warm water or light buttermilk with roasted cumin.